Total Woman Gym & Day Spa

Total Woman Gym & Day Spa was a women-only health club and spa concept that combined full-service gyms with day spa amenities in a single location, primarily across California. Operating under TW Holdings Inc., the brand focused on fitness, wellness, and beauty services for women, with clubs that offered cardio and strength equipment alongside spa treatments such as massages, facials, and body services in a private, female-only environment.

The concept dates back to 1997, when the first iteration of Total Woman opened as a health club and salon model for women who wanted a more supportive and private alternative to traditional co-ed gyms. Over time, the chain expanded across Southern California and then into additional parts of the state, typically occupying neighborhood and community shopping centers where it could serve as an anchor or co-anchor and generate steady daily traffic for surrounding retailers. As the network grew, the operating structure evolved into entities associated with TW Holdings Inc. and Total Woman Salon Inc., aligning fitness operations and spa services under a shared corporate umbrella.

Through the 2000s and early 2010s, Total Woman Gym & Day Spa became a recognizable regional name by standardizing a women-only format that layered spa services, upgraded locker rooms, and group fitness into a consistent offering. The clubs were generally larger than boutique studios but smaller than full-scale multi-sport athletic clubs, which made them a practical fit for mid-size retail centers that needed a solid traffic driver without dedicating a full big-box footprint. As of December 2025, the precise historical store count is not documented in reliable public sources, but the brand is understood to have operated a multi-unit footprint concentrated in California before its closure.

The business was heavily affected by the regional fitness downturn tied to the COVID-19 period, when mandated closures and shifting behavior challenged mid-sized operators with significant fixed real estate costs. Total Woman Gym & Day Spa ultimately shut its physical locations and is no longer active as an operating chain, and its online presence has largely receded as a result. For landlords, brokers, and developers, the brand now functions primarily as a reference point for second-generation health club and spa spaces rather than as a current tenant prospect, with former boxes often repositioned for new fitness, medical, or service concepts.

Today, Total Woman Gym & Day Spa is best viewed as a legacy women-only health club and spa concept that helped shape a mid-market category focused on female members seeking a blend of fitness and wellness services. Its history is useful for understanding how women-only formats can drive recurring visits and membership-driven revenue, and how these uses interact with neighborhood and community centers in terms of parking needs, cross-shopping, and daytime traffic. Although the company is not pursuing growth or new locations as of December 2025, its former sites, buildouts, and performance track record continue to inform underwriting and tenant mix decisions for similar women-focused wellness operators.